Frequently Asked Questions

Therapeak is an innovative AI coaching platform designed to provide mental wellbeing support 24/7, whether as a stand-alone resource or as a supplement to traditional therapy. For some individuals, Therapeak offers sufficient support for their mental wellness needs, while for others, it serves as a valuable addition to their ongoing therapy journey. If you cannot afford traditional support right now, Therapeak can provide immediate assistance until you can access conventional services. If you're looking for a tool to help you navigate your mental wellbeing, we are here to support you.

We utilize the latest flagship AI model renowned for its empathy, ensuring you receive compassionate and personalized care. Our AI coaches have distinct personalities and profiles you can choose from. When you sign up, an AI coach is created specifically for you, matching exactly what you're looking for based on your completed questionnaire. Unlike regular chatbots, our AI coaches remember each session, allowing you to continue from where you left off, with a comprehensive understanding of all your previous interactions.

Each session generates a detailed report that you can read, track your progress, and even print out to share with your human therapist if you want. This helps bridge any gaps in your mental health support, ensuring you don't have to repeat yourself and your human therapist has valuable insights into your journey.

Therapeak's mood tracking feature allows you to effortlessly log how you're feeling each day. Before each session, you can quickly indicate your mood by selecting one of five smileys. Additionally, after each session, your AI coach assesses your mood based on the conversation. This combined data is visualized in interactive graphs, helping you monitor your emotional well-being over time.

Therapeak can serve as a valuable tool while you wait for traditional therapy due to long waiting times or as an addition to your ongoing sessions. With your membership, you receive 30 minutes per day to chat with your AI coach. Our AI coaches are available anytime you need them—early in the morning, late at night, or even during a quick break.

The AI remembers each session, so you can seamlessly continue from where you left off. Moreover, every session generates a report that you can print out and take to your human therapist if you want, allowing you to share your thoughts and progress without repeating yourself. This collaboration enhances your therapy journey by keeping all your support systems informed.

Therapeak offers a comprehensive service at £20 per week, billed every 4 weeks. This includes daily chat sessions and unlimited messaging with your AI coach, providing continuous support whenever you need it. Leveraging advanced AI technology, we deliver flexible mental health care that complements your traditional therapy without compromising on empathy and understanding.

Additionally, each session generates a detailed report that you can print and share with your human therapist if you want. These session summaries help bridge the gap between your AI and traditional therapy, ensuring all your support systems are informed and aligned. Our goal is to make mental wellness support accessible to as many people as possible, offering personalized support tailored to your needs.

Absolutely! With Therapeak's AI coaching, you have access to your personal AI coach 24/7, giving you the freedom to connect any time, day or night. Our AI coaches are always available, ensuring you receive immediate support whenever you need it.

This constant availability makes Therapeak an excellent supplement to traditional therapy, providing support between sessions or while you wait to begin with a human therapist. Plus, our AI coaches remember each session, allowing you to pick up right where you left off.

Absolutely. If you feel that your current AI coach isn't the right match, you can choose from a variety of AI coaches, each with distinct personalities and profiles. By completing our questionnaire, we create an AI coach tailored to your preferences, but you are free to switch or explore different AI coaches at any time.

Your comfort is paramount in your mental wellbeing.

Therapeak offers advanced AI coaching that's available 24/7, providing continuous support whenever you need it. We utilize the latest flagship AI model known for its empathy and ability to remember all past sessions, ensuring personalized and consistent care. Since it's chat-based and powered by AI, you can engage in your mental wellbeing on your own terms—no appointments or video calls required. Our secure and private platform ensures all your communications remain confidential.

Each session generates a detailed report that you can print and share with your human therapist if you want. This feature enhances your traditional therapy by keeping your therapist informed of your progress and experiences, saving you from repeating yourself and allowing for more productive in-person sessions.

Our goal is to offer an innovative and accessible resource that complements traditional therapy, providing personalized support tailored to your needs.

At Therapeak, your privacy is our top priority. All communications with your AI coach are kept anonymous and confidential, giving you peace of mind that your personal information is always protected.

We utilize industry-leading security measures to ensure your data and conversations remain private and secure at all times. Session reports are securely stored and can be accessed by you alone, unless you choose to share them with your human therapist.

No appointments are necessary with Therapeak's AI coaching. Our service is designed to be there for you whenever you need it, 24/7.

This flexibility allows you to use Therapeak as a supplement to your traditional therapy, fitting sessions into your schedule without any planning or scheduling required. Simply click the "Start Session" button on your AI coach's profile page, select the number of minutes you want to use, and begin your conversation right away.

Yes! We offer a free 10 minute session to all users who complete our quick questionnaire.

We're confident that once you experience the platform and chat with your personalized AI coach, you'll see the value of our service as a supplement to traditional therapy. This trial allows you to get started with AI therapy before making any financial commitment.

No, there are no waiting lists at Therapeak. Once you sign up, you can start chatting with your AI coach immediately.

This immediate access is especially beneficial if you're on a waiting list for traditional therapy. Therapeak provides support during that waiting period, ensuring you have someone to talk to and helping you begin your journey towards better mental wellbeing.

No, you can use your session minutes however you prefer with your AI coach. Whether it's a 30-minute session every day, every two days, or once a week, the choice is yours.

You receive 30 minutes each day, but it maxes out at 45 minutes, giving you flexibility in how and when you use your time. This allows you to fit Therapeak into your schedule as a supplement to your traditional therapy, providing support when you need it.

Your reports are comprehensive summaries generated every few sessions to help you monitor and understand your coaching progress. These reports include key areas such as Main Concerns, Background Information, Observations, Core Pattern, Coaching Plan, Progress Notes, Recommendations, and Summary and Outlook.

You can view and download your reports at the Reports Page. Sharing these reports with your human therapist provides a well-documented and cohesive therapy journey, allowing you to review them regularly and make informed changes to your behavior as necessary. This continuous tracking supports your healing process by offering clear insights into how your psyche works and how you handle various problems.

Session reports are detailed summaries created after each individual session with your AI coach. These reports capture the essence of your conversations, providing a clear and organized record of each interaction.

You can view and download your session reports at the Reports Page. By having access to these reports, you can track your daily progress, reflect on your discussions, and share valuable insights with your human therapist. This immediate documentation ensures that no important details are lost, enhancing the effectiveness of both your AI coaching and traditional therapy sessions.