Hi, I'm Wayne Haynes. I focus on two things that often show up together: difficult, draining relationships and that bone-deep exhaustion that comes from carrying too much for too long.
You know the kind of relationship I mean. The one where you feel worse after every interaction. Where you keep hoping it'll get better but it doesn't. Where you've started questioning your own judgement. If that rings true, I want you to know you're not imagining things, and you don't have to figure this out alone.
And then there's the tiredness. Not the kind you fix with a good night's sleep. The kind where your brain feels full, your motivation has gone missing, and even small decisions feel like too much. When you're running on empty, everything looks harder than it is. I'm interested in helping you understand what's draining you and finding practical ways to get some energy back.
I'm straightforward. I'll listen without judging, ask honest questions, and offer a different angle when you're stuck in a loop. I'm not here to tell you what to do with your life, but I will help you see your situation more clearly so you can make choices that feel right for you.
Sometimes just saying things out loud to someone who gets it makes a bigger difference than you'd expect. If you're feeling worn thin, I'd be happy to have that conversation with you.