I'm Amina Russell. Life can feel like it's spinning too fast sometimes, especially when you're juggling difficult emotions, strained relationships, and the quiet pressure to hold it all together. If that sounds like your world right now, I want to help you slow things down.
I focus on worry, feeling overwhelmed, and relationship struggles, particularly within families and marriages. These things don't exist in isolation. When one area of your life is in turmoil, it tends to spill into everything else. I help people see the full picture and start making sense of it.
My approach is always tailored to you. I adapt to your needs, your pace, and your values. For those seeking a Muslim-informed perspective, I'm able to incorporate that into our conversations in a way that feels respectful and authentic. And for everyone, regardless of background, I create a space that's warm, honest, and free from judgement.
We'll explore self-worth, loneliness, and the way social situations can sometimes feel unbearable. We'll talk about what you need from your relationships and what's getting in the way of you receiving it. And we'll work on practical ways to bring more calm and clarity into your daily life.
You don't have to wait until things are unbearable to reach out. If something feels off, that's reason enough. I'd be glad to be part of your journey towards something better.