I'm Aniya Barrett.
The two things I find myself most drawn to are relationships and low mood. They're rarely separate, in my experience. When you're feeling flat and joyless, your relationships feel it too. And when your closest relationship is struggling, it drags everything else down with it. I'm interested in the full picture, not just one piece of the puzzle.
Maybe you've noticed the spark has faded with your partner. Maybe conversations that used to flow easily have become tense or surface-level. Maybe you're avoiding difficult topics because you're afraid of what happens if you actually say what you're feeling. That's more common than you'd think, and it's something we can absolutely work through together.
On the low mood side, a lot of people describe feeling like they're just going through the motions. Getting up, getting through the day, going to bed, repeating. The colour has drained from things. If that's where you are, I see you, and I take it seriously.
My approach is empathetic and hands-on. I'll listen carefully to what's going on, and I'll help you develop real skills: better ways to communicate, a stronger sense of your own worth, and practical tools for the days when everything feels difficult. I also care deeply about helping people reconnect with what they actually enjoy, not what they think they should enjoy.
This is a space without judgement. Whatever you're carrying, you can bring it here. Let's talk about it and figure out what comes next.