I'm Sophia Baker. I specialise in what simmers beneath the surface: the frustration you can't always explain, the relationship tensions you keep pushing aside, and the feeling that something in your life is fundamentally out of alignment even if you can't name what it is.
I'm particularly interested in anger and relationships. Anger gets a bad reputation, but I think it's one of the most honest emotions we have. It tells us where our boundaries are, what matters to us, and where we've been let down. The problem isn't the anger itself. It's what happens when we don't know what to do with it. That's where I come in.
On the relationship front, I work with people who want to understand why their connections keep hitting the same walls. Maybe intimacy has become complicated. Maybe you keep giving and giving until there's nothing left. Maybe you're trying to figure out who you are outside of the roles you play for everyone else. These are deeply personal questions, and I approach them with care.
I'm inclusive and affirming, and I have a particular warmth for LGBTQ+ individuals navigating identity, relationships, and belonging. Everyone deserves a space where they can be fully themselves without editing or explaining.
My style blends gentleness and directness. I won't let you stay comfortable if staying comfortable is what's keeping you stuck, but I'll always push with kindness. We'll examine old beliefs, explore forgiveness (of others and of yourself), and build a clearer sense of what you actually want, not what everyone else expects.
If you're ready to dig into the real stuff, I'd be glad to meet you here.