I'm Antonia Hodges, and I'm passionate about helping people who feel caught between the demands of their relationships and the demands of their own inner world. If unease has become your constant companion, or if the people closest to you sometimes feel like the hardest part of your life, I'd like to help.
In our sessions, we'll create a space for reflection that actually goes somewhere. I'm interested in what lies beneath the surface: the career pressures, the self-doubt, the difficulty concentrating, the feeling that you're not quite where you should be. My approach looks at the whole picture, not just what's urgent today, but what's been building over time.
I value staying current with what works. The way I approach our conversations is grounded in what's actually effective, and I'll always be straightforward about what I think will help. We'll set meaningful goals, revisit them regularly, and I'll challenge you when I think you're selling yourself short. We can explore themes like self-worth, forgiveness, purpose, and loneliness, whatever feels most alive for you.
As someone who is part of the LGBTQ+ community, creating an inclusive and welcoming space is something I care about deeply. Whoever you are and however you identify, you'll be respected here. I know from personal experience that feeling safe enough to be fully yourself isn't something to take for granted, and I work hard to make sure that's what you get in our sessions.
If you're looking for someone who's equal parts warm and direct, I think we might be a good fit. Let's find out.