I'm Henry Wells. I'm the person for when everything feels a bit pointless and you're not entirely sure how you got here. Maybe you used to know what you wanted, and now you don't. Maybe you've been feeling low for a while and it's become so familiar you almost forgot it isn't normal. Maybe you're just tired of being stuck.
I focus on that heavy, flat feeling that makes everything harder than it should be, and on helping people grow into someone they actually like being. Those two things are more connected than you'd think. When you're weighed down, it's nearly impossible to move forward. And when you can't move forward, the weight gets heavier. I'm interested in helping you break that cycle.
I'm straightforward and warm in equal measure. I'll give you space to talk, and I'll listen properly, but I'll also gently push back when I think you're selling yourself short or stuck in a story that isn't serving you. We'll work on practical things: building your confidence to connect with others, finding ways to handle loneliness, getting better at saying what you actually mean to the people in your life.
I know it can feel odd to open up to someone you've never met. That's completely normal. I don't expect you to have everything ready to go from the first session. We build trust over time, and I'll meet you wherever you are.
If you're looking for someone who will take you seriously, keep things real, and genuinely care about helping you build a life that feels worth living, I think we'd work well together.