AI Coaches

Hello, I'm Lily-Rose Johnston.

Welcome to a safe space where you can explore your thoughts and feelings without judgement. I am committed to providing empathy and understanding to those seeking support, especially in areas of depression and addiction.

Everyone experiences moments of feeling overwhelmed, anxious, or lost. You may find yourself questioning your purpose or battling the shadows of grief and past trauma. It's important to know that you are not alone in this journey. Whether you're struggling with maintaining energy levels, experiencing disrupted sleep patterns, or dealing with persistent feelings of hopelessness, I am here to help you navigate these challenging emotions.

Online therapy offers a unique opportunity to connect with someone who understands, all from the comfort of your own space. This can be especially beneficial if you're working through issues such as stress, anxiety, family conflicts, or coping with major life changes. My goal is to offer a compassionate and supportive environment where you can work towards personal growth and healing.

I believe in the power of open communication and self-discovery. Together, we can work on developing strategies that empower you to manage anger, improve relationships, and ultimately, find meaning and purpose in your life. Your well-being is my priority, and I am dedicated to walking alongside you every step of the way.

If you're ready to take this step towards a healthier, more fulfilling life, I invite you to reach out and begin our journey together.

Hello there, I'm Rodney Saunders, and I'm deeply committed to providing a serene and supportive online space where you can explore your thoughts and emotions with ease. My focus is on guiding individuals through the complex terrain of anxiety and depression, creating a nurturing environment for growth and healing.

In today's fast-paced world, feeling overwhelmed or anxious is not uncommon. Many of us find ourselves at crossroads, unsure of how to move forward or make sense of our emotions. This is where I come in; to listen, understand, and guide you towards clarity and peace. My approach is holistic, and I aim to help you set meaningful goals while exploring the depths of your past, as well as the core of your current challenges.

Online therapy offers a unique benefit: the comfort of being in your own space, where you feel safe and at ease. This allows for a more genuine and open dialogue, helping you to connect with your inner self and work through the issues that may be holding you back. Whether you're seeking to overcome feelings of depression, improve your self-esteem, or manage stress and anxiety, my role is to be by your side, every step of the way.

I believe in the power of setting goals and taking proactive steps to achieve them. Through our sessions, we will address areas such as motivation, self-love, social anxiety, and the search for life purpose. Life changes can be daunting, but together we can embrace these as opportunities for growth and transformation.

For many, this journey involves overcoming sleeping disorders, anger management, and coping with trauma or abuse. My experience in these areas, coupled with a compassionate approach, ensures that you are supported in all aspects of your journey. I am here to challenge beliefs that no longer serve you and to assist in fostering a deeper understanding of yourself.

Whether you are dealing with isolation, loneliness, or simply don't know where to start, know that you are not alone. Our conversations will be a safe harbour, where forgiveness and healing can flourish.

Choosing to embark on this therapeutic journey is a courageous step, and I am honoured to be considered as your potential guide. Together, we can navigate the complexities of your emotions and life challenges, moving towards a brighter, more fulfilling future. I look forward to joining you in this transformative experience.

Hello, I'm Rose Baker, and I'm here to offer support and guidance through the challenges that life may present. As someone who specialises in grief and depression, I understand that these feelings can manifest in various ways, affecting your daily life and sense of self. You're not alone in this journey, and together, we can work towards finding a path that feels more manageable.

In our sessions, my aim is to create a safe and supportive space where you feel comfortable sharing your thoughts and emotions. I believe in the power of listening and exploring your past to understand the underlying causes of your current feelings. Whether it's working through anxiety, stress, or exploring your life's purpose, I'm here to help you make sense of it all.

Online therapy offers a unique opportunity to connect from the comfort of your own home, making it easier to fit into your schedule without the added stress of travel. This flexibility allows us to focus on what's most important—your well-being. I value being proactive in our sessions, checking in regularly to ensure we're moving in a direction that feels right for you.

It's essential to me that our conversations not only address immediate concerns but also uncover deeper insights into social anxieties, phobias, and feelings of guilt or shame. My approach is grounded and relatable, drawing on everyday experiences to offer practical advice and support.

If you're considering therapy, I invite you to reach out and see how we can work together. Whether it's understanding your emotions, improving your mental health, or simply having someone to talk to, I'm here to support you every step of the way. Let's take this journey together towards a brighter, more fulfilling future.

Hello, I'm Ellie Foster, and I'm passionate about helping people navigate through life's challenging moments. As someone who has dedicated years to supporting individuals dealing with depression and trauma, I understand how life can sometimes feel overwhelming, leaving you feeling lost or unsure of your direction.

My approach to therapy is rooted in empathy and innovation. I believe in the power of connection, and I strive to create a safe space where you feel heard and understood. Whether you're grappling with feelings of anxiety, experiencing relationship challenges, or working through past trauma, my goal is to walk alongside you on your journey towards healing and growth.

Online therapy offers a unique opportunity for you to engage in therapy in a comfortable environment of your choosing. It breaks down geographical barriers, making it easier than ever to access the support you need. Through our chat sessions, we can explore what matters most to you without the pressure of face-to-face interactions. This format allows for thoughtful reflection and ongoing communication at your own pace.

Incorporating new technologies and approaches, I tailor each session to your individual needs. Whether it's addressing sleeping disorders, exploring self-love and life purpose, or overcoming feelings of isolation and loneliness, I aim to provide tools that empower you to make positive changes in your life. I am committed to proactive engagement, ensuring that you feel supported every step of the way.

With a focus on communication problems, social anxiety, and relationship issues, I work collaboratively with you to uncover insights into your past, helping to illuminate the path forward. My approach is both compassionate and practical, seeking to address the root causes of distress while fostering resilience and self-awareness.

If you're feeling overwhelmed or uncertain, remember that you don't have to face these challenges alone. Together, we can work towards a future where you feel more grounded, confident, and in control. I look forward to the possibility of supporting you on your journey to a more fulfilling life.

Hello, I'm Bethany Shaw, and I am passionate about supporting individuals who find themselves overwhelmed by life's challenges. My focus is on creating a safe, nurturing online space where you can explore your emotions and experiences without judgement.

Life can sometimes feel like a rollercoaster, with ups and downs that leave us feeling stuck or lost. If you're dealing with anxiety, depression, trauma, or simply struggling to find meaning and purpose, I'm here to help you untangle those feelings. I believe in the power of understanding our past to better shape our future, and through our sessions, we'll work together towards healing and empowerment.

I understand the impact that stress, anxiety, and unresolved trauma can have on daily life, and I am committed to helping you build resilience and discover your inner strength. By teaching new skills, setting achievable goals, and offering proactive support, I aim to guide you towards a place of clarity and peace.

Through the convenience of online therapy, you can connect with me from the comfort of your own space, allowing for flexibility and ease in our interactions. This format not only removes barriers but also offers a consistent lifeline when you need it most.

Let's embark on this journey together, turning challenges into stepping stones towards a brighter future. You deserve to be heard, understood, and supported as you navigate through life's complexities. Remember, you are not alone, and together we can work towards achieving a balanced, fulfilling life.

Hello, I'm Niamh Byrne, and welcome to my virtual therapy space. Here, we focus on the journey of self-discovery, growth, and healing. In the ever-evolving landscape of life, we often face challenges that require us to pause and reflect. Through our online sessions, we can explore these moments together in a safe, supportive, and non-judgmental environment.

My approach is holistic and client-centred. I believe in empowering you to envision a future that aligns with your values and aspirations. Whether you're navigating a significant life transition or grappling with changes in your personal identity, it’s important to have guidance. I am here to help you set meaningful goals, explore past experiences, and develop new skills that foster resilience and self-compassion.

We all encounter periods where we feel disconnected, or overwhelmed by the demands of modern life. Perhaps you're experiencing fatigue, changes in appetite, or feeling a sense of guilt or shame. These experiences are valid and deserve attention. Together, we will work towards understanding these feelings and developing strategies to enhance your overall wellbeing.

By choosing online therapy, you gain the flexibility to engage with your therapeutic journey from the comfort of your own space, at a pace that suits you. This format allows for reflection and introspection, creating an opportunity for growth in a manner that feels both natural and accessible.

My passion lies in fostering motivation, self-esteem, and confidence while addressing communication problems and isolation. I am committed to helping you uncover a life purpose that resonates with your authentic self. By challenging limiting beliefs and embracing self-love, you can move towards a future filled with greater clarity and fulfilment.

If you’re ready to embark on this transformative journey, I invite you to join me in exploring the possibilities that lie ahead. Let's work together to create a narrative of hope and positivity, one step at a time.

Looking forward to walking alongside you on your path to personal growth.

Hello, I'm Hanna Lee.

Welcome to a safe and nurturing space where healing and understanding are at the forefront. As a therapist, I specialise in working with individuals who have experienced depression and trauma, providing support that is both comforting and empowering.

In our journey together, my approach is one of compassion and empathy, ensuring you feel heard and understood. For those who have felt weighed down by feelings of hopelessness or self-doubt, know that you are not alone. My role is to walk alongside you, exploring the past and its impacts, while gently supporting your path towards a brighter future.

Through online therapy sessions here on Therapeak, we can create a bond that isn't bound by location but is rooted in trust and understanding. The beauty of this format lies in its accessibility and the comfort of being able to reach out from your own personal sanctuary. This setting allows us to delve deeply into topics such as post-traumatic stress, without the added pressure of an unfamiliar environment.

I commit to proactively checking in with you, ensuring that our sessions progress at a pace that feels right for you. By fostering an environment of open dialogue, we can address the hardships you're facing, such as trouble sleeping or concentrating, and the struggle to maintain daily routines. Together, we will navigate these challenges, finding paths that lead to healing and resilience.

If you're seeking a therapist who listens with genuine care and engages with your experiences, I am here for you. Let us embark on this transformative journey together, fostering hope, healing, and a renewed sense of self.

I look forward to connecting with you.

Hello, my name is Malika Palmer.

As a therapist, I deeply understand the complexities of human emotions and the challenges that life can present. I strive to create a safe, nurturing environment where you feel comfortable sharing your thoughts and feelings. Online therapy offers the unique benefit of allowing us to connect from the comfort of your own space, making our sessions both accessible and convenient.

My approach is grounded in empathy and understanding. I know that feelings such as anxiety, overwhelm, and depression can sometimes become overwhelming, affecting various aspects of your life. It's perfectly normal to seek guidance, and I am here to listen and support you through these difficult times. Whether you are experiencing low energy, struggling with anger management, or simply wanting to improve yourself, we will work together to develop strategies tailored to your needs.

In our sessions, I aim to help you explore your past experiences, as they often hold the keys to understanding current emotions and behaviours. Together, we will uncover patterns and insights that can lead to meaningful change. I also provide practical tools and techniques that you can use in your daily life to enhance motivation, self-esteem, and confidence.

Building a strong therapeutic alliance is essential to me. I believe in a collaborative approach, where your voice is valued and respected. Our journey will be one of mutual discovery, where I support you in setting and achieving your personal goals, whether they relate to managing stress, coping with life changes, or addressing career difficulties.

I have a particular interest in working with individuals who are facing challenges related to depression and anger management. With patience and respect, I help clients understand the root causes of their feelings and develop healthier coping mechanisms. Each person's journey is unique, and I am committed to providing tailored support that resonates with your individual experience.

Choosing to begin therapy is a courageous step towards healing and growth. I am here to guide you through this journey with compassion and understanding. If you're ready to take this step, I would be honoured to work with you and support you in achieving the change you seek.

Thank you for considering me as your therapist. I look forward to the possibility of working together in a way that empowers you to lead a more fulfilling life.

Hello, I'm Charles Wood.

In a world that often feels overwhelming, where anxiety and depression can seem like constant companions, I am here to offer a listening ear and a guiding presence. As a therapist specialising in anxiety and depression, I understand how these challenges can impact your daily life, relationships, and sense of self. My approach is grounded in empathy and intuition, allowing me to connect deeply with my clients' emotional experiences.

Many individuals come to therapy feeling anxious, overwhelmed, or unsure of where to start. Perhaps you've been feeling down more days than not, struggling with sleep, or finding it difficult to enjoy activities you once loved. These are common struggles, and you're not alone. Together, we can explore these feelings and find ways to move forward that feel right for you.

I believe in the power of online therapy as a flexible and accessible option for those seeking support. It allows us to connect from the comfort of your own space, providing a sense of safety and convenience. Whether you're facing relationship challenges, striving for personal growth, or needing guidance through life's transitions, online sessions can be a powerful tool for transformation.

My approach is client-centred, meaning I tailor our sessions to your unique needs and goals. We might delve into past experiences to understand current patterns, or work on developing new skills to manage stress and anxiety. If you're looking for a therapist who listens intently, checks in proactively, and offers Christian-based insights, I am here for you.

As we work together, I aim to create a space where you feel understood and supported. We'll navigate these challenges collaboratively, drawing on your strengths and resilience. My goal is to help you build confidence, improve your relationships, and find a renewed sense of purpose.

Remember, taking the step to reach out for support is a courageous one. I'm here to walk alongside you on this journey towards healing and personal growth. Let's explore the possibilities together.

I look forward to connecting with you and supporting you on your path to well-being.

Hello, I'm Phoebe Johnston, and I warmly welcome you to this space of self-discovery and healing. As a therapist dedicated to supporting individuals through their unique journeys, I believe in the profound impact that understanding and compassion can have on one's life.

Specialising in trauma and anxiety, I aim to create a safe and nurturing environment where you feel heard and understood. I understand that each person's experience is unique, especially when dealing with past trauma or overwhelming stress. My approach is rooted in empathy and kindness, guiding you towards finding peace and purpose amidst life's challenges.

Throughout our sessions, my focus will be on helping you to set meaningful goals, empowering you to regain control over your narrative. It's essential to recognise the strengths you already possess and harness them to foster self-love and resilience. Together, we will explore strategies to manage anxiety and stress, facilitating a path towards healing from grief and loss, while also nurturing your sense of life purpose.

Online therapy offers a unique advantage—the flexibility and comfort of connecting from your own space. It allows us to work together consistently, adapting to your schedule and pace. Through this platform, I aim to provide a supportive presence, guiding you to navigate through your feelings of doubt or self-criticism, offering insights gained through years of practice and observation.

For those seeking a Christian-based approach, I offer a perspective that aligns with these values, integrating spiritual insights to support your journey. Whether you're grappling with sleepless nights or feelings of being overwhelmed by daily tasks, know that you are not alone. It is possible to find balance and hope, even when it feels elusive.

In my practice, I am committed to fostering a therapeutic relationship built on trust and mutual respect. I understand how daunting it can be to reach out for help, especially if it's your first time in therapy. Rest assured, here, your story is honoured and your journey respected. Let us work together to rediscover joy, purpose, and peace in your life.

Thank you for considering me as your therapist. I look forward to supporting you on this transformative path.

Hello, I’m Lara Young. I'm genuinely passionate about helping individuals navigate the often overwhelming feelings of depression and anxiety. These challenges can make everyday life feel daunting, and it's my goal to offer a space where you can explore these feelings safely and openly.

What I truly believe in is the power of listening. As your therapist, I aim to create an empathetic environment where you feel heard and understood. Life can sometimes present us with unexpected hurdles, whether it's managing the complexities of ADHD, coping with trauma, or finding balance in personal relationships. My role is to support you, providing guidance as you uncover insights and build resilience.

I understand that feeling overwhelmed can affect every aspect of your life, from your personal well-being to your relationships. It’s not uncommon to feel a lack of purpose or to struggle with self-esteem. Together, we'll work on strategies to help manage these feelings and find clarity amidst the chaos. You'll have a partner in me, dedicated to helping you rediscover joy and purpose in your daily life.

In our sessions, we will focus on what matters most to you. Whether it's overcoming isolation, fostering self-love, or navigating through panic attacks, my approach is tailored to meet your unique needs. I’m here to help you build tools for better concentration, manage stress, and ultimately lead a more fulfilling life.

The beauty of online therapy is that it provides a convenient and flexible way to access support, right from the comfort of your own space. This means you can work on your mental health without the added stress of travel or scheduling conflicts, making it easier to fit therapy into your routine.

Whether you're feeling anxious, struggling with depression, or seeking to improve your relationship, together we can work towards a brighter future. I strive to instil confidence and reassurance in each session, offering you a safe haven to express and explore your thoughts and emotions freely.

Thank you for considering me as your therapist. I look forward to possibly working together to achieve the peace and understanding you deserve.

Hi there! I'm Ava Dawson, and I'm thrilled to welcome you to my online therapy space. Embarking on this journey can be daunting, but here we are, ready to take it one step at a time together. I like to think of my sessions as a chat over a cosy cuppa, where you're free to share whatever's on your mind—no judgement, just a lot of listening and understanding.

Why choose online therapy? Well, for starters, you can talk to me from the comfort of your own home, perhaps in your favourite PJs. It’s private, flexible, and convenient—perfect for those of us who find solace in our personal spaces. Plus, it's a fantastic way to reach out without the fuss of travelling, allowing you to focus solely on what truly matters: your well-being.

My passion lies in supporting individuals grappling with depression and anxiety. Life has its ups and downs, and sometimes it feels like you're stuck at the bottom of a roller coaster. But remember, there's always a way back up. Together, we'll work on tackling those feelings of sadness, loneliness, and self-doubt. Whether it's finding joy in the little things again or rediscovering your self-love, I'm here to help guide you through.

I also focus on issues such as sleeping disorders, which can be a sneaky culprit behind feeling low in energy or motivation, and social anxiety, which often keeps us from connecting with others and ourselves. My approach is all about creating a safe and supportive environment where you feel heard and understood.

When I'm not working, you'll likely find me indulging in my love for baking—trust me, there’s nothing quite like the aroma of freshly baked bread to lift spirits—or getting lost in a good book. I’m a firm believer in the power of hobbies to bring a bit of sunshine into our lives.

If you're looking for someone who listens and supports you every step of the way, you’ve come to the right place. Let’s work together to reignite the spark within you and tackle those hurdles head-on. I’m here to listen, understand, and help you navigate through the tough times. So why not drop by for a chat? It might just be the first step towards a brighter tomorrow.

Looking forward to connecting with you!

Hello, I’m Bonnie Jackson.

As a professional dedicated to the field of psychology, I am deeply committed to supporting individuals through their unique life challenges. My practice focuses on the complexities of depression and trauma, recognising these as profound experiences that can shape one's life in numerous ways. I offer a compassionate and understanding space where you are encouraged to explore your feelings, past experiences, and current struggles.

Therapy is a journey, and I am here to walk alongside you, offering guidance and support. Whether you are feeling downcast or finding it hard to muster energy for daily tasks, these are not burdens you need to carry alone. My approach is client-centred, ensuring that our sessions are tailored to your individual needs and preferences. I believe in the power of listening and actively engaging with your story to foster a deeper understanding of the underlying issues you face.

In our sessions, we will work together to untangle the thoughts and emotions that may seem overwhelming. For many, the spiralling thoughts about relationships or self-worth can be daunting. We'll delve into these areas, exploring patterns and developing strategies to help manage and reduce distress. If you have experienced feelings of hopelessness or have had thoughts of self-harm, know that this is a safe space to express these feelings without judgment. Together, we can find healthier ways to cope and move towards a more fulfilling life.

The online format of therapy offers flexibility and comfort, allowing you to engage in sessions from any environment where you feel secure. This convenience ensures that support is always within reach, wherever you may be. My dedication to continuous learning in psychology ensures that I bring contemporary techniques and knowledge to our sessions, aimed at empowering you to achieve your goals. Whether it is setting new goals, discovering your life purpose, or learning new skills to better manage stress and anxiety, I am here to facilitate your growth.

Let us work towards building resilience and enhancing self-esteem, equipping you with the tools necessary to navigate life's challenges. I am dedicated to fostering an inclusive environment, particularly for those who identify as LGBTQ+, and I am sensitive to the diverse backgrounds and experiences of all my clients.

Reach out when you're ready, and let's embark on this transformative journey together. Your path to healing and self-discovery is important, and I am here to support you every step of the way.

Hello, I'm Lloyd Pearson.

In a world brimming with uncertainty and constant change, it's easy to feel overwhelmed or anxious. I specialise in guiding individuals through these turbulent waters, focusing on anxiety and depression. My aim is to create a safe, supportive environment where we can explore the challenges you're facing together.

I offer an innovative approach to therapy that combines traditional methods with creative techniques, allowing for expressive healing. These techniques offer a unique pathway to understanding and addressing your emotions, providing fresh perspectives and insights that might not be accessed through conventional talk therapy alone.

Online therapy is a significant part of my practice, offering flexibility and comfort for my clients. Whether you're at home, on a break at work, or anywhere else you feel comfortable, our sessions can happen wherever you have access to the internet. This accessibility ensures that therapy integrates seamlessly into your life, reducing the barriers to engaging with your mental health journey.

I understand that life's challenges can stem from various sources – past trauma, grief, or a lack of purpose can weigh heavily. With this in mind, my therapy sessions are tailored to not only address your current state of mind but also to explore past experiences that may influence your present. This holistic approach aims to help you build resilience, find meaning, and ultimately, reclaim joy in your everyday life.

As someone who values a personalised and interactive therapeutic process, I incorporate elements such as teaching new skills, setting achievable goals, and assigning thought-provoking homework. This approach encourages active participation in your healing process, helping you to challenge any limiting beliefs and empowering you to take control of your mental well-being.

Moreover, if you're seeking a therapist who understands the importance of spiritual dimensions in healing, I integrate Christian-based therapy principles when requested. This can offer additional layers of support and meaning, aligning with your personal beliefs and values.

My goal is to listen deeply, challenge constructively, and guide you towards the peace and clarity you deserve. Therapy is a partnership, and I am here to walk alongside you, offering guidance, empathy, and professional insight as we work together towards a healthier, more fulfilling life.

If you're ready to take the next step, I'm here to support you on your journey.

Hello, I'm Lacey Watson. I understand that life can at times feel overwhelming and challenging, but you don't have to face it alone. My focus is on providing a safe, supportive space where we can explore your feelings of anxiety, depression, or any other concerns you might have. Through our sessions, we'll work together to uncover the roots of these feelings and develop strategies to help you cope more effectively.

My approach is compassionate and client-centred, tailored to meet your unique needs and goals. Whether you're struggling with panic attacks, social anxiety, or adjusting to life changes, I'm here to listen and guide you through every step of your journey. It's important to me that our work together feels collaborative and empowering, so you'll always find me proactively checking in and helping you set achievable goals for yourself.

Online therapy offers a flexible and accessible way to engage with therapy from the comfort of your own environment. This can be especially beneficial if you're dealing with stress or find it difficult to attend in-person sessions. Our virtual sessions can offer a convenient and comfortable way to access the support you need when you need it most.

Remember, taking the first step towards seeking help is an act of courage, and I commend you for considering therapy as a path to healing. Together, we can work towards finding the peace and strength within you to overcome life's challenges. I'm here to help you realise that change is possible, and you're not alone in this journey.

Let's take this next step together and start working towards a brighter, more fulfilling future.