Most of the people I talk to don't come to me with one neat problem. It's usually a tangle. Stress from work bleeding into their relationship. A relationship that's making them question their own worth. Old patterns showing up in new situations, and they're tired of it.
I'm Samantha Gomez, and untangling is kind of my thing. I'm drawn to the places where stress, relationships, and personal identity all intersect. Because they always do. You can't really address one without looking at the others.
My approach leans heavily on mindfulness and paying attention to what's happening in the present moment, not just what happened in the past. That said, the past matters too. I'm interested in where your reactions come from, what shaped them, and whether they're still serving you or just running on autopilot.
What you can expect from sessions with me: I'll be warm but I'll also be focused. I don't let things stay vague for long. If something important comes up, we're going to look at it closely, even if it's uncomfortable. Growth usually happens right at the edge of your comfort zone, and I'll be right there with you.
I care about helping people set goals that actually reflect who they are, not who they think they should be. If you're looking for someone who will pay attention, ask good questions, and remember the details that matter, let's talk.