Effective and affordable AI therapy with Therapeak.
Traditional therapy using modern tools.
How does it work?
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Step 1: We create your AI Therapist
After you finish the questionnaire, we will manually create an AI therapist that will best suit your needs free of charge. Our AI therapists are designed to match your preferences and provide personalized support, ensuring that you feel comfortable and understood during your therapy sessions.
Allison Ward
Specializations: Depression, Trauma
Healing Together | Specialist in Depression & Trauma Therapy -
Step 2: Chat with your AI Therapist
You receive 30 minutes each day for sessions with your therapist. Engaging in natural, flowing conversations that feel genuine, like chatting with a friend on WhatsApp. Available 24/7, our AI therapist is always there whenever you need support.
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Step 3: Session Reports
Each session generates a summary for you to review. You can track your progress, reflect on your sessions, and share the reports with your human therapist if you wish. This helps bridge any gaps in your mental health support, ensuring you don't have to repeat yourself and your therapist has valuable insights into your journey.
Allison Ward
30-minute session on 2026-02-25 at 06:09
Allison discussed with Lyric feelings of depression after ending a long-term friendship due to negative experiences. Allison expressed empathy and support, helping Lyric navigate emotions and explore coping strategies during this difficult period.
Maliah Lane
45-minute session on 2026-02-23 at 00:57
Maliah spoke with Lyric about significant work-related stress and physical symptoms resulting from job pressure. Maliah offered support and assisted Lyric in exploring coping mechanisms and considering possible changes to improve overall well-being.
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Step 4: Therapy Plan
Get a detailed report of your progress, which you can share with your human therapist for better collaboration. This comprehensive report gets made every 2 weeks and it shows your progress over time, helping you and your AI-therapist to better understand your mental health journey.
therapeakTherapy Plan
Printed on 2026-02-25 at 06:09Current ConcernsLyric has shared feelings of ongoing anxiety and worry that are impacting daily life, work, and relationships. They also mentioned experiencing sleep difficulties, such as trouble falling asleep and frequent waking during the night.Our Path ForwardWe will focus on understanding and addressing the thoughts and feelings contributing to Lyric's anxiety. This includes developing practical coping strategies and relaxation techniques to help manage stress. We plan to continue with regular sessions over the coming weeks to support them through this process.Progress and Next StepsLyric has made positive strides in recognizing what triggers their anxiety and has begun using coping mechanisms effectively. There has been noticeable improvement in how they manage stress and in sleep quality. Recommendations: Continue practicing the strategies we've discussed, maintain regular sessions, and consider incorporating activities like mindfulness or physical exercise into their routine.*This report can include additional sections as needed to provide a comprehensive overview of your therapy journey.
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Step 5: Mood tracker
Track your mood over time and gain deeper insights into your emotional well-being. Not only do you log your mood yourself, but your AI therapist also monitors and records your emotional state during sessions. This dual approach helps you visualize your progress and identify patterns, empowering you to take control of your mental health.
Frequently Asked Questions
Therapeak is an innovative AI therapy platform designed to provide mental health support 24/7, whether as a stand-alone resource or as a supplement to traditional therapy. For some individuals, Therapeak offers sufficient support for their mental wellness needs, while for others, it serves as a valuable addition to their ongoing therapy journey. If you cannot afford traditional therapy right now, Therapeak can provide immediate assistance until you can access conventional services. If you're looking for a tool to help you navigate your mental health, we are here to support you.
We utilize the latest flagship AI model renowned for its empathy, ensuring you receive compassionate and personalized care. Our AI therapists have distinct personalities and profiles you can choose from. When you sign up, a therapist is created specifically for you, matching exactly what you're looking for based on your completed questionnaire. Unlike regular chatbots, our AI therapists remember each session, allowing you to continue from where you left off, with a comprehensive understanding of all your previous interactions.
Each session generates a detailed report that you can read, track your progress, and even print out to share with your human therapist. This helps bridge any gaps in your mental health support, ensuring you don't have to repeat yourself and your human therapist has valuable insights into your journey.
Absolutely! With Therapeak's AI therapy, you have access to your personal AI therapist 24/7, giving you the freedom to connect any time, day or night. Our AI therapists are always available, ensuring you receive immediate support whenever you need it.
This constant availability makes Therapeak an excellent supplement to traditional therapy, providing support between sessions or while you wait to begin with a human therapist. Plus, our AI therapists remember each session, allowing you to pick up right where you left off.
Absolutely. If you feel that your current AI therapist isn't the right match, you can choose from a variety of AI therapists, each with distinct personalities and profiles. By completing our questionnaire, we create an AI therapist tailored to your preferences, but you are free to switch or explore different AI therapists at any time.
Your comfort is paramount in your therapy journey. Switching therapists won't disrupt your progress, as you can share your session reports with your new AI therapist or your human therapist, ensuring continuity in your care.
Therapeak offers advanced AI therapy that's available 24/7, providing continuous support whenever you need it. We utilize the latest flagship AI model known for its empathy and ability to remember all past sessions, ensuring personalized and consistent care. Since it's chat-based and powered by AI, you can engage in therapy on your own terms—no appointments or video calls required. Our secure and private platform ensures all your communications remain confidential.
Each session generates a detailed report that you can print and share with your human therapist. This feature enhances your traditional therapy by keeping your therapist informed of your progress and experiences, saving you from repeating yourself and allowing for more productive in-person sessions.
Our goal is to offer an innovative and accessible resource that complements traditional therapy, providing personalized support tailored to your needs.
At Therapeak, your privacy is our top priority. All communications with your AI therapist are kept anonymous and confidential, giving you peace of mind that your personal information is always protected.
We utilize industry-leading security measures to ensure your data and conversations remain private and secure at all times. Session reports are securely stored and can be accessed by you alone, unless you choose to share them with your human therapist.
No appointments are necessary with Therapeak's AI therapy. Our service is designed to be there for you whenever you need it, 24/7.
This flexibility allows you to use Therapeak as a supplement to your traditional therapy, fitting sessions into your schedule without any planning or scheduling required. Simply click the "Start Session" button on your AI therapist's profile page, select the number of minutes you want to use, and begin your conversation right away.
No, there are no waiting lists at Therapeak. Once you sign up, you can start chatting with your AI therapist immediately.
This immediate access is especially beneficial if you're on a waiting list for traditional therapy. Therapeak provides support during that waiting period, ensuring you have someone to talk to and helping you begin your journey towards better mental health.
No, you can use your session minutes however you prefer with your AI therapist. Whether it's a 30-minute session every day, every two days, or once a week, the choice is yours.
You receive 30 minutes each day, but it maxes out at 45 minutes, giving you flexibility in how and when you use your time. This allows you to fit Therapeak into your schedule as a supplement to your traditional therapy, providing support when you need it.
