Some people come to me after a big shakeup. A relationship fell apart, someone they loved is gone, or they just woke up one morning and realized nothing feels the way it used to. Others show up because something smaller has been nagging at them for weeks and they can't quite name it.
Either way, I like to keep things real. I'll absolutely take our conversations seriously, but I also think there's room for a little lightness, even when the subject matter isn't light at all. Humor isn't about avoiding what's hard. It's about making it a little easier to sit with.
My focus areas include relationship struggles, grief, family conflict, and those lingering feelings of guilt or shame that can quietly run the show if left unchecked. I ask questions. I notice patterns. And I'll gently call things out when I think it would help.
What I won't do is talk at you or pretend I have all the answers. This is your space, and the pace is yours to set. We figure things out together, one conversation at a time.
If that sounds like something you could use right now, let's talk.