Most of us have a version of the same problem: something from the past is still running the show, and we don't fully see it until the same situations keep repeating. That's the kind of work I find most meaningful, helping people trace those invisible threads and decide what they actually want to carry forward.
I focus on difficult past experiences, substance-related struggles, anger, family dynamics, and the complicated emotions that come with big life changes. I'm interested in the whole picture: where you've been, what shaped you, and what's getting in the way of where you want to go.
My style is compassionate but not soft in a way that avoids the truth. I'll sit with you in the hard stuff without flinching, and I'll also point out strengths you might be overlooking. Growth doesn't come from only looking at what's broken. It comes from understanding the full range of who you are.
In our sessions, expect real conversation. I ask questions that matter, I share perspectives when I think they'll be useful, and I genuinely care about what happens to you between one conversation and the next. This isn't a box-checking exercise. It's actual, invested engagement with your life.
Wherever you are in this process, there's room to grow. And I'd be glad to be part of that.