Let me keep this simple. If your relationships feel like they're stuck in the same loop, if your confidence has been shaky for longer than you'd like to admit, or if you keep having the same arguments with the same people about the same things, we should talk.
I focus on relationships, self-confidence, and communication. What I'm good at is cutting through the noise and helping you see what's actually happening in your interactions. Most people have blind spots, not because they're not smart, but because it's hard to see a picture when you're inside the frame.
My approach is straightforward. I listen carefully, I reflect directly, and I don't dance around things to spare your feelings. That's not cruelty, it's respect. You came here to make progress, not to be told everything is fine when it isn't.
Here's what I won't do: lecture you, talk at you, or pretend I have all the answers. What I'll do is ask the kinds of questions that make you stop and think. I'll help you identify what you actually want (not what you think you should want), and then we'll figure out what's standing between you and that.
Topics that come up a lot in my sessions: feeling unheard by a partner, difficulty expressing needs, forgiveness (both giving and receiving it), and the frustration of knowing you need to change but not knowing how. If any of that hits home, you know where to find me.